Sunday Planning and Prep – October 25 – 31, 2015

Hey there Fit Fam and Fit Friends, Ah Sunday!!! This is the first Sunday I have had in months where I didn’t have anything specific planned. Thanks so a freaky cold that came on hard last night I slept in until 9 am. I quite honestly expected to have to spend the entire day in… Continue reading Sunday Planning and Prep – October 25 – 31, 2015

Introducing my Coach and Workout Recap!

Hey There Fit Fam! I am pretty excited! I received my first chunk of my Half Marathon training plan today. My coach has chosen to only give me a few weeks at a time to prevent me from “over thinking”. Funny how she knows me so well and we haven’t even really met! I thought… Continue reading Introducing my Coach and Workout Recap!

My Weekend – Meal planning and workout recap.

Hey There!! Happy Sunday!!! I have had the busiest most Productively Awesome Weekends!!!! Friday at work was INSANE!! I chose to let loose Friday night with great friends, pizza, wine and chocolate!! It was fun, relaxing, and delicious!!! Wendy also brought me a present! She bought me a #selfiestick and it is awesome. We had… Continue reading My Weekend – Meal planning and workout recap.

Common Mistakes When Starting A Fitness Routine

Happy Saturday!! I hope you are having an Awesome Weekend!! I am getting stuff done and taking some time to relax! I am realizing that as much as I want to PUSH HARD ALL THE FREAKING TIME, my body says um “No thanks”!! So today I had afternoon tea and then enjoyed a short cat… Continue reading Common Mistakes When Starting A Fitness Routine

Top 5 Best Fitness Decisions – #DISHTHEFIT

Good Morning and a Happy Tuesday!!! I am choosing once again to link up with the brilliant Jessica Joy and Jill Conyers for their weekly #dishthefit Link up. This link up draws health and fitness from all over to “DISH” on hot topics. This weeks topic is: WHAT ARE THE TOP 5 BEST FITNESS DECISIONS… Continue reading Top 5 Best Fitness Decisions – #DISHTHEFIT