Sunday Planning and Prep – October 25 – 31, 2015

Hey there Fit Fam and Fit Friends, Ah Sunday!!! This is the first Sunday I have had in months where I didn’t have anything specific planned. Thanks so a freaky cold that came on hard last night I slept in until 9 am. I quite honestly expected to have to spend the entire day in… Continue reading Sunday Planning and Prep – October 25 – 31, 2015

My Weekend – Meal planning and workout recap.

Hey There!! Happy Sunday!!! I have had the busiest most Productively Awesome Weekends!!!! Friday at work was INSANE!! I chose to let loose Friday night with great friends, pizza, wine and chocolate!! It was fun, relaxing, and delicious!!! Wendy also brought me a present! She bought me a #selfiestick and it is awesome. We had… Continue reading My Weekend – Meal planning and workout recap.

Triathlon Training Bible Chapter recount

This spring when I decided that I would attempt my first Triathlon I did what I always do RESEARCH it. First I started extreme triathlon pinning on Pinterest. Then I ordered 2 books from Chapters.ca.  I read and followed “Your First Triathlon” by Joe Friel all summer long. It was the perfect book to take me… Continue reading Triathlon Training Bible Chapter recount