Dish the Fit – My Favourite Fitness Accomplishments

Happy Tuesday! I am once again linking up with the ever inspiring Jessica from The Fit Switch and Jill Conyers for the weekly #DISHTHEFIT Link up. This Week’s Topic – What are you favourite fitness accomplishments. I have spent a great deal of time thinking about this topic. Sure I could talk about running my… Continue reading Dish the Fit – My Favourite Fitness Accomplishments

Proud to Be Me

Happy November! A fellow Sweat Pink Ambassador approached us SPAs in October with a fantastic idea. She wanted to do a monthly challenge that promoted self esteem. She was realizing that women, who often excellent CHEERLEADERS, are afraid or ashamed to promote themselves. Her daughter was afraid to share her recent accomplishment in fear of… Continue reading Proud to Be Me

Dish the Fit – Link up

Once again I am joining The Dish the Fit link up hosted by Jessica Joy at The Fit Switch and Jill Conyers. Each week these two creative and knowledge ladies choose a Hot Topic for us Healthy Living Bloggers to “dish” about. This weeks Hot Topic is … How does your PAST influence your healthy lifestyle.… Continue reading Dish the Fit – Link up