Hello Fit Fam,
Happy Tuesday!! It has been far too long since I have joined up with Jessica Joy and Jill for the Tuesday #dishthefit link up!! I have missed sharing my thoughts on their hot topics. I love this week’s hot topic:
WHO INSPIRES ME TO LIVE HEALTHY!!!
I am surrounded by people who inspire me to live healthy, whether its to eat clean or to stay active. Here are a few of my favourites!
My family mean the absolute world to me! My three beautiful daughters and my loving husband are the main people who inspire me to live healthy. I KNOW without a doubt that if I am fit and eat clean I am a MUCH better Mom and wife.
Further, my daughters have ALWAYS been active, pursuing activities that make them happy. The showed me early on that being active can bring you JOY. Although it took me a while to find activities that I LOVE, now that have found them I am a much happier person!
My Husband is not nearly the active or a healthy eater that I am, but he still inspires me to be fit and healthy. Even though he is over weight, he still pushes hard each and every week in the pool at Crosswim and has signed up to run his first 10k. As someone who has to push hard and never gives up he TOTALLY inspires me!
A few of my friends also embrace my love of Fitness and Healthy Living! Richard and Wendy are prime examples of friends who inspire me. They are both very active – Wendy is also running the 10k and loves her Yoga and Insanity Videos! Rich – loves swimming and hitting the weights in the gym, he also will run the 10k this Spring.
These two also embrace clean eating, although they have been known to polish off an entire bag of Pumpkin Seed BarkThins in record time! I love sharing recipes with Wendy and Richard often has great nutritional advice for me.
My first Beach Body Challenge group has just come to an end and I have to say I am very impressed with their results. Some have worked extremely hard and have lost over 15 pounds in just 90 days. The main reason these ladies inspire me is that the went from hating fitness and healthy eating to learning how to make it part of their everyday life style!! Many of them want to keep in touch and continue to support each other on their fitness journeys!
Who inspires you in your life to live a healthy lifestyle??