What I am eating – Smoothie Recipes

Hey Guys,

I thought I would try something new and share some of my favourite recipes.

This week I am going to focus on Smoothies. A big part of my Challenge Group is to drink one Shakeology a day. Shakeology with just plain milk is ok, Shakeology is a smoothie is DIVINE!!!

Here are a few of my Favourite Smoothie recipes featuring Shakeology – The Healthiest Meal of the Day!

Tropical Smoothie

1 banana

1 scoop of Vanilla Shakeology

½ cup frozen Mango

¼ cup of pineapple

1 BIG handful of spinach

Almond milk – I really just eye ball this to make it smooth sometimes I add a little water to make it thinner.

Put all ingredients in the blender and well … BLEND!! Makes a very large full Shakeology cup.


Berry Blast Smoothie

1 banana

1 cup of frozen berries

1 scoop vanilla Shakeology

Handful of greens

Almond milk

Place all ingredients in blender and blend 🙂


Chocolate Cherry Smoothie

1 banana

1 cup frozen dark cherries

1 scoop chocolate Shakeology

Handful of greens

Almond milk

Add to blender and mix away!!



Peanut Butter Cup Banana Smoothie

1 frozen banana

1 scoop Chocolate Shakeology

1 Scoop Peanut butter (about 1 TBSP)

Handful greens

Almond Milk

You guessed it, put in blender and blend 😉


*** I choose to use unsweetened unflavoured almond milk for calorie control, but you can also use regular milk or water. Cow’s milk will bump up the protein count.

***Cold is better than warm ALWAYS!!

Do you drink smoothies?? Any favourite recipes?

Shakeology is awesome on its own, BUT I find greek smoothies to be a way to bump up my nutrition and get more servings of Freggies!!!

You can buy Shakeology HERE 





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