Sunday Planning

Its Sunday afternoon and I am sitting in my living room watching the end of the Nascar raceI I am waiting to find out who makes it to the final race of the season and who has the chance at the Championship. Outside the snow is falling softly and I am dreaming of moving somewhere warmer. Phoenix perhaps ….


Sunday is always meal and workout planning for me. I like to know that I have everything wrapped up and nothing to throw me later this week.


I also like to bake, especially in the winter months. I warms our home and we love eating homemade goodies. Of course being the health nut that I am I usually take a fantastic recipe and tweak to make it a little healthier. I can’t change it up too too much otherwise my kids complain and the food goes to waste.

Today I chose two recipes from Two Peas and Their Pod and tweaked them just enough. My first recipe was Browned Butter Apple Bread, I omitted the glaze, switched out some of the all purpose flour for whole wheat flour. I also added a bunch of flax and a good dose of Hemp Hearts. For my second recipe I made peanut butter oatmeal apple cookies. This time all the did was switch out the flour to whole wheat. Cookies are a little harder to tweak.


I also added some pecans to the bread.

You can find the recipes on their blog using these two links

Apple Bread with Brown Butter Glaze 


Peanut Butter Apple Oatmeal Cookies


Unfortunately none of these items can go to school with the girls as they have nut safe schools. So I most likely will whip up some blueberry or banana muffins in the morning. It makes me feel good when they have homemade food in their lunches. I NEVER buy store made baked goods, I just can’t be sure of the ingredients. I do sometimes send crackers but really prefer homemade.


Meal Plan November 9 – 15 2014


Sunday – Family supper – Locally raised prime rib roast, sweet potatoes, carrots, squash and corn meal biscuits.

Monday – LEFTOVERS 🙂

Tuesday – Mango Fajitas

Wednesday – Beef Barely Soup

Thursday – Left over soup and Brownies for Emily’s 14th birthday.

Friday – Pizza Night with side salad or cut up veggies

Saturday – Locally Raised Roast Chicken, mashed potatoes and veggies with a BIG piece of homemade Chocolate Cake for Emily’s birthday celebration.

Proud to be me Day 9:

One thing I do to help others is …  I go beyond my “job description” to assist my “teacher” in the classroom. I believe in doing whatever it takes to help kids get the best education possible, no task is too big or too small.

What do you do to help others?

What is on your meal plan?

Do you bake? Any favourite recipes that you must share??


3 thoughts on “Sunday Planning

  1. You sound so much like me! I love baking too but am constantly tweaking things… and have had the experience of making it “too healthy” and no one eating it but me. 🙂 But I usually strike the right balance!


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