Proud to Be Me

Happy November!

A fellow Sweat Pink Ambassador approached us SPAs in October with a fantastic idea. She wanted to do a monthly challenge that promoted self esteem. She was realizing that women, who often excellent CHEERLEADERS, are afraid or ashamed to promote themselves. Her daughter was afraid to share her recent accomplishment in fear of looking conceited. Another woman had just ran a half marathon, but her only comment was how terrible she looked in the photo.


Kathy from Mama Marathoner wants to change how we view ourselves and share our accomplishments.

She is calling this Challenge:



Kathy has created prompts for each day in November for you and I to blog, tweet, photograph, Instagram you name it. Use the hashtag #proudtobeme and SHARE SHARE SHARE!!



Nov. 1 – I love my (personality trait)
Nov. 2 – I’m proud that I
Nov. 3 – I do ________ well
Nov. 4 –I am (positive adjective) because ________
Nov. 5 – I recently (action you did) that made me feel proud of myself
Nov. 6 – I love my (body part)
Nov. 7 – I am a _____ person (positive adjective)
Nov. 8 – Two positive words to describe the way I treat others are _____ and _____
Nov. 9 – 1 thing I do to help others is ________
Nov. 10 – 1 strength I have is my ability to ______
Nov. 11 – 1 unique quality about myself is that I ___________
Nov. 12 – Today I will focus on my (name a positive trait) ___________
Nov. 13 – 1 positive thing my body allows me to do is ________
Nov. 14 – I love my (1 positive thing in your life) ________
Nov. 15 – I am a great friend because I __________
Nov. 16 – My (body part) is/are perfect
Nov. 17 – I’m thankful for my _________
Nov. 18 – 1 positive word that describes my work ethic is ________
Nov. 19. – I’m strong because I can __________
Nov. 20 – I am a good person because I ________
Nov. 21 – I inspire others by ________
Nov. 22 – Today I will take care of myself by _________
Nov. 23 – 1 thing I did well yesterday was ________
Nov. 24 – I’m proud of my ability to _______
Nov. 25 – 1 accomplishment I made for which I’m really proud is ________
Nov. 26 – 3 things I do well are
Nov. 27 – I am thankful for _______
Nov. 28 – I am a good _________
Nov. 29 – I worked hard to accomplish ______
Nov. 30 – 1 thing I promise to do to continue to find my strengths is ________

You can also follow along with us bloggers:


Accidental Athlete

Pretty In Pink Fitness

Sublime Reflection

Tree Fitness

Chocolate Runner Girl

From Lazy to Lady

A Couple of Dashes

Running on Happy

Healthy Foodies, Losing Booties

Up Early With Amy

Fitty Duck

I hope this challenge INSPIRES you to not only BELIEVE in yourself but to SHARE, your awesomeness with the world!!

Day 1 – I Love my ability to be a cheerleader! I am a positive and motivating person! Just as @Jativey!!




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